We know that applying oil or massaging oil to the body or hair is a practice that has been practiced since ancient times. There are many benefits of applying oil other than nourishing the body and hair.
The belly button is more than a small hole located in your navel. The belly button is connected to various vessels in the body and can cure various health problems when fed using fat. Whether you use coconut or rosemary oil or another oil, all the oils you use will benefit your health.
The scientific name of belly button lubrication is the Pechoti method. According to traditional science, the belly button is able to absorb essential oils and odors and connects to the Pechoti gland in the body. Although there is no clinical evidence behind this explanation, we know that therapeutic massage works miracles on our body.
When you lubricate your belly button regularly, you can get the following 10 benefits on your health.
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Cleans impurities
We don’t take enough care of our belly button. When you clean the impurities in the belly button, you will get rid of germs and protect your stomach and belly button from possible problems.
Purifies your skin
If you want a glowing face and a better skin texture, you should lubricate your belly button regularly. Lubricating your belly button will purify your blood and eliminate irregularities and spots on your body. Using therapeutic oils such as neem oil, rosehip oil, coconut oil and lemon essential oil can help to purify your skin.
It allows you to get rid of everyday infections
When you do not clean your belly button, you become sensitive to both internal and external infections. Oils are a good option for treating infections and killing germs naturally. With oils such as mustard oil or tea tree oil, you can both kill bacteria and prevent them from making you sick again.
Treats stomach problems
If your stomach hurts, is bloated or nauseous, you can apply a mixture of mustard and ginger oil to your belly button. In this way, you can pass the ailments and digestive problems that you are experiencing.
Reduces menstrual pain
You can massage your belly button with oil to reduce your menstrual pains naturally. In this way, you can relax the vessels around your uterine wall and help your body revive.
Increases fertility
It is said that the belly button is the bond between mother and baby. Dec. It may be possible to increase the fertility of both men and women by applying oil to the belly button and massaging it. Lubricating the belly button can also benefit from problems with menstruation and sperm count.
Balances the chakras
Both yoga and Ayurveda deal specifically with the belly button and assume that the belly button is the center of energy. Therefore, by taking special care of your belly button, you can balance your chakras and increase the energy of your body.
Improves your vision
The belly button is also connected with the veins leading to the eyes. If there is weakness in your vision, you can improve your eye health by applying mustard oil to your belly button by thinning it. You can also reduce the puffiness in your eyes and under-eye bruises.
Reduces joint pain
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Joint and body pains increase as we age and begin to affect daily life. By massaging your belly button with rosemary and castor oil regularly, you can reduce your symptoms and cope with your pain better.
Use oils carefully
Although there is no problem applying oil to your belly button and massaging, you should be careful not to do it too much. You should also avoid applying too much pressure because there are too many nerves in the belly button and intestines.
If you are allergic or sensitive to certain oils, you may want to do a test on a small area first. Oils such as peppermint oil can temporarily cause drowsiness and itching, which can lead to discomfort.
You should make sure to clean your hands before giving a massage. Then, sitting or lying down, you can clean your belly button until you are sure that there is no dirt left.
It may also be useful to dilute the oils before using them. Just as in aromatherapy, you can use the oil you will use in small amounts after diluting it with a carrier oil.
